Dr. Mariam Tashkhandi is an Optimal Health Coach at FREE Fitness in Edmonton, Alberta. She provides nutrition, mindset and performance coaching, assisting clients in reaching their goals.
“I work with a variety of people including busy moms looking to lose weight, athletes looking to improve their performance, and individuals who want to change their body composition. Using my background in Sports Medicine, I can help clients reach their goals to lose fat or gain muscle mass using efficient scientific methods.”
Dr. Mariam has had an InBody 770 Body Composition Analyzer since 2017 and an InBody 270 Body Composition Analyzer since 2020, which she uses to analyze and track client progress on the InBody Result Sheet. Her InBody devices have helped clients achieve their goals without losing time on trial and error, allowing them to see what’s happening inside their bodies and find a solution to the problem at hand.
“Many clients are in disbelief at how low their muscle mass is compared to their fat mass. An InBody scan is a wake-up call for many, and it helps them get motivated to change their body composition to improve their health,” says Mariam. “Being a scientist and working on various research projects, I got used to data collection and analysis. My InBody devices have helped me keep track of my clients with objective data showing what’s happening inside their bodies after so much hard work. The data from the InBody Result Sheet helps me inform my clients of the small changes and motivates them to keep moving forward without being disappointed by the scale’s numbers alone.“
For more information on Dr. Mariam Tashkhandi visit http://drmariam.ca/